MEDITATION
“Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source of all your happiness, inspiration, and love.”
~DEEPAK CHOPRA
chopra MEDITATION
Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Chopra Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.
Practicing Chopra Meditation daily will help you:
Manage stress & reduce anxiety
Create inner peace
Improve your relationships
Lower your blood pressure
Enhance your sleep patterns
Connect more deeply to spirit
you will LEARN:
Introduction. Learn the basic principles of Primordial Sound Meditation and the importance of your mantra.
Personal Instruction. Receive your personal mantra and learn how to establish a daily practice.
Perfecting your practice. Learn the practical aspects of meditation - how to sit, when to meditate, the types of experiences to expect, and what they mean.
The higher states of consciousness. Explore the experiences that are possible as you continue with your regular practice of meditation.
how to get STARTED:
Chopra Meditation is recommended for anyone who wishes to enjoy deeper peace, grater freedom, and mastery of life.
Take your next step and contact Barbejo today for your free discovery session.